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The Fundamentals of Pa Kua Chang: The Methods of Lu Shui-Tien As Taught
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Learn Pa Kua Chang
- Sales Rank: #795584 in Books
- Published on: 2005-09-01
- Ingredients: Example Ingredients
- Original language: English
- Number of items: 1
- Dimensions: 10.00" h x 8.25" w x .75" l, .99 pounds
- Binding: Paperback
- 224 pages
- Learn the fundamentals
Most helpful customer reviews
6 of 6 people found the following review helpful.
an unbiased glowing review
By Claude Whitacre author
First let me say that I have every book, translation, and DVD ever produced on Ba Gua. Most show form movements or the history of the art. This book (both volumes 1 and 2) also tell the history of Ba Gua, but this is the only book I've seen that covers the stepping method of Yin Fu Ba Gua so completely, and the Fa Jin full body movements. Without the explosive power, the forms are almost useless in self defense.
The companion DVDs are excellent in showing the intricate movements of the body to deliver real power. I know why these are impossible to find...nobody wants to give their copy up.
You can't learn a martial art from a book. But if you are already in training, this fills in a lot of gaps, and takes your training to a higher level.
You know when your instructor shows you a strike and his power seems almost supernatural? This book and Dvds explain the mechanics of how to generate that power.
And Dan Miller makes these ideas easy to understand...a real feat in itself.
Certainly worth he price of admission.
4 of 4 people found the following review helpful.
A Great Second Volume
By Alexander F. Heyne
This second volume continues on the main three themes of the Vol. 1 -
1. Footwork training
2. Body training
3. Palm training
(And Chi Kung)
Added notes include:
Various types of stepping, various types of walking the circle, more body conditioning movements, kou bu and bai bu applications, more of the "48 month palms", elbow training .. and of course, plenty more.
In general, an extremely worthwhile addition to any Bagua student's library - by far some of the best books in print.
2 of 2 people found the following review helpful.
The fundamentals of pa kua chang vol 1 & 2
By kkho
What I liked: the emphasis on knowing the principles(especially the footwork) rather than the forms.
What I didn't like: the repetitive nature of the explanations seemed like an old record stuck in its groove rather than a reinforcement of explanations.
Two volumes: I think with better editing one volume would have been possible.
I did not have the companinion videos with my order but found it posted on youtube.
Suitable for beginners and those with some experience in ba gua zhang
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